Weigh In record (no journal entry) for 08 October 2021
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92.5 kg
Lost so far: 26.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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677 kcal
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Fat: 31.37g | Prot: 29.37g | Carbs: 69.96g.
Breakfast: Gamesa Maravillas, KIR Salchicha de Pavo, Tortillas de Maíz, Huevo Frito, Coffee-Mate Crema Irlandesa, Forti Leche Forti Leche. Lunch: Betabel. more...
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Gaining 0.7 kg a Week
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alerusher27's Weight History
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