Weigh In record (no journal entry) for 08 October 2021
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77.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2092 kcal
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Fat: 78.99g | Prot: 102.50g | Carbs: 239.60g.
Breakfast: Protein Pro Shake, Milbona Greek Yogurt Creamy, Hårt Vitt Vete. Lunch: Raw Bite Spicy Lime, Milbona Greek Yogurt Creamy, Hårt Vitt Vete. Dinner: Burek, Vitt Ris, Kött. Snacks/Other: Risenta Linskakor Havssalt. more...
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Gaining 0.7 kg a Week
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honungdiet's Weight History
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