Weigh In record (no journal entry) for 09 October 2021
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85.6 kg
Lost so far: 25 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1306 kcal
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Fat: 45.15g | Prot: 129.38g | Carbs: 95.74g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Bawang Bombay Dimasak , Bawang Putih Dimasak , Indofood Bumbu Racik Tumis, Bango Kecap Manis, BonCabe Boncabe, Biji Wijen Kering Utuh, Saus Teriyaki, Dada Ayam (Kulit tidak Dimakan), Minyak Bunga Matahari, Tumis Buncis, Wortel Dimasak, Jagung Rebus. Dinner: Herbalife Shake Chocomint. Snacks/Other: Telur Goreng tanpa Lemak, Telur Rebus. more...
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Losing 6.3 kg a Week
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mimeecindy's Weight History
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