Weigh In record (no journal entry) for 09 October 2021
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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833 kcal
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Fat: 22.10g | Prot: 40.01g | Carbs: 120.22g.
Breakfast: Pepaya, Pocky Chocolate Flavour. Lunch: Jengkol, Nasi Putih, Mie Bakso. more...
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Losing 1.5 kg a Week
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Inayya2404's Weight History
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