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重新燃起動力，目標50公斤
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1268 kcal
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Fat: 66.82g | Prot: 84.78g | Carbs: 84.22g.
Breakfast: 煎蛋, 安佳 起司片 (21克), 全家 法式經典烤吐司, 早安美芝城 薯泥沙拉, 義美 古早傳統無糖豆奶, 卜蜂 義式香草雞胸肉, 桂冠 美乃滋. Lunch: 咖喱醬（乾狀，脱水）, 水煮肉片, 糙米飯, 家樂福 牛肉片, 豆腐, 煎雞蛋, 燙青菜, 義美 古早傳統無糖豆奶, 龍泰 奧地利皇家起司條, Zespri 黃金奇異果. more...
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Gaining 0.7 kg a Week
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_joycezz's Weight History
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