Firelair's Journal, 03 Apr 14

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Weigh In record (no journal entry) for 03 April 2014

77.4 kg Lost so far: 17.0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2014:

986 kcal

Fat: 62.47g | Prot: 30.40g | Carbs: 81.73g. Breakfast: Great Value Maple Flavored Pork Sausage Patty, Garlic, Sweet Onions, Meijer Diced Green Bell Peppers, Kraft Velveeta Cheese, Egg. Snacks/Other: Nutella Hazelnut Spread, Voortman Shortbread Cookies. more...

2925 kcal

Exercise: Sitting - 3 hours, Housework - 8 hours, Resting - 1 hour, Sleeping - 12 hours. more...

Gaining 1.6 kg a Week

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Firelair's Weight History

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Firelair's Journal, 03 Apr 14

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Firelair's Weight History