Weigh In record (no journal entry) for 09 October 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2973 kcal
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Fat: 87.41g | Prot: 149.65g | Carbs: 374.83g.
Breakfast: Hollywood Chewing Gum sans Sucre , Trader Joe's Noix , Carrefour Champignons de Paris, Tomates, Van Houten L'original Cacao en Poudre, Monoprix Mélange de Fruits Rouges, Crownfield Corn Flakes Nature, Valblanc Fromage Blanc 0%, Salade Verte. Lunch: Rice Up 7 Seeds , Aldi Ratatouille , Pomme de Terre, Isey Skyr Pomme Cuite, Tomates, Salade Verte, Monster Energy Ultra, Carrefour Champignons de Paris. Dinner: Milsa Yaourt aux Fruits 0%, All Seasons Haricots Verts Extra Fins, Salade Verte, Concombre (avec Peau), Combino Spaghetti , Aldi Chocolat Noir 85%, Van Houten L'original Cacao en Poudre, Monoprix Mélange de Fruits Rouges, Celnat Petits Flocons D’Avoine, Valblanc Fromage Blanc 0%, Trader Joe's Noix. Snacks/Other: Rice Up 7 Seeds , Zero Rice Riz Konjac, Aldi Chocolat Noir 85%. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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