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Feliz ☺
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74.6 kg
Lost so far: 8.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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872 kcal
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Fat: 36.51g | Prot: 30.57g | Carbs: 118.86g.
Lunch: Abóbora Japonesa, Seara Linguiça Toscana, Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates, Pepino (com Casca), Alface Americana. Dinner: Avocado, Catupiry Pão de Queijo Recheado com Catupiry, Shimeji na Manteiga. Snacks/Other: Molico Leite Desnatado em Pó, Jabuticaba, Tâmara, Jabuticaba. more...
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Losing 0.7 kg a Week
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lilalfit's Weight History
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