Weigh In record (no journal entry) for 04 April 2014
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91.1 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 338.55g | Prot: 82.56g | Carbs: 34.10g.
Breakfast: ALDI BRANNANS BUTTERFLIED CHICKEN, Cooked Summer Squash (from Fresh), Sweet Potato , Poached Egg (with Salt), Bacon (Cured, Pan-Fried, Cooked) , Coffee with Cream, Cooked Spinach (from Fresh), Cherry Tomatoes. Lunch: Fried Egg without Fat, Coffee with Cream. Dinner: ALDI BRANNANS BUTTERFLIED CHICKEN, Cooked Carrots, Green String Beans. Snacks/Other: Light Beer. more...
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Gaining 1.1 kg a Week
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Aussiewedgetail's Weight History
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