Weigh In record (no journal entry) for 09 October 2021
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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608 kcal
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Fat: 37.59g | Prot: 31.05g | Carbs: 30.97g.
Breakfast: Орбит Леденцы, Растворимый Кофе (из Порошка), Свитлогорье Молоко 3,2%. Lunch: Сахар, Coffee Like Капучино (300мл). Dinner: Balance Миндаль. Snacks/Other: Балтийский берег Морской Коктейль. more...
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Losing 4.9 kg a Week
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EkaterinaKlimat's Weight History
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