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Calorías
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79 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1274 kcal
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Fat: 56.41g | Prot: 73.98g | Carbs: 119.97g.
Breakfast: Nestlé Cereal Fitness Miel y Almendras , Loncoleche Yoghurt Protein . Lunch: Frutos Del Maipo Primavera, Cuisine & Co Palmitos en Rodajas, Dole Lechuga Costina, Zapallo Italiano Relleno, Zapallo Italiano Relleno. Dinner: Aceite de Oliva, Tomates, Huevo Revuelto. Snacks/Other: Plátano, Soprole Leche Descremada. more...
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1971 kcal
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Exercise:
Mini Escaladora - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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