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Forgot to weigh in x 2 D ...was out of my element.
Yest: 22u, H 2 TC × 4hrs, lots of work, burning midnight hours, need more sleep. Got 2 get workouts in. Diet pretty good.
2day: 24u... update 2morrow.
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106.9 kg
Lost so far: 2.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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