Weigh In record (no journal entry) for 09 October 2021
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100 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2765 kcal
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Fat: 129.82g | Prot: 99.08g | Carbs: 243.48g.
Breakfast: Quaker Aveia em Flocos Finos, Morangos, Uvas, Tirol Queijo Mussarela (18g), Panco Pão de Forma Premium, Mamão. Lunch: Caipirinha, Zinho Pão de Alho Tradicional , Churrasco, Aurora Linguiça Churrasco, Salada de Batata. Dinner: Lacta Bombom Sonho de Valsa. Snacks/Other: Pachá Farofa de Mandioca Bacon, Suco de Maracujá. more...
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Losing 1.0 kg a Week
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nataliaveloso_26's Weight History
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