Weigh In record (no journal entry) for 10 October 2021
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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551 kcal
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Fat: 43.33g | Prot: 32.07g | Carbs: 8.20g.
Dinner: الزيتون الأسود, البيض المقلي. more...
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Gaining 0.1 kg a Week
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ameurameur's Weight History
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