Weigh In record (no journal entry) for 10 October 2021
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93.7 kg
Lost so far: 5.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1300 kcal
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Fat: 74.91g | Prot: 84.61g | Carbs: 39.57g.
Lunch: KFC Dada Ayam. Snacks/Other: Bakpao. more...
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Gaining 2.8 kg a Week
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Octaviobenny's Weight History
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