Weigh In record (no journal entry) for 10 October 2021
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93.7 kg
Lost so far: 28.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2000 kcal
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Fat: 81.74g | Prot: 93.44g | Carbs: 227.18g.
Breakfast: Беляш, Простоквашино Молоко Отборное 4,1%. Lunch: Bombbar Topping Milk-Choco Pudding, Домик в деревне Сметана 15%, Молочная Сказка Творог 5%. Dinner: Картошка в духовке, Чеснок, Calve Майонезный Соус Лёгкий , Морковь. Snacks/Other: Зеленый Луг Ряженка 2,5%, Пятерочка Виноград Тайфи. more...
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Losing 3.3 kg a Week
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_Карамелечка_'s Weight History
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