Weigh In record (no journal entry) for 10 October 2021
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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512 kcal
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Fat: 19.27g | Prot: 24.44g | Carbs: 63.96g.
Breakfast: Авокадо Авокадо, Эко Хлеб Хлеб Кукурузный. Lunch: Сырники. Snacks/Other: Яблоко. more...
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steady weight
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lisickaat's Weight History
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