KaterinaFederyakina's Journal, 10 Oct 21

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Weigh In record (no journal entry) for 10 October 2021

64.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2021:

1155 kcal

Fat: 70.56g | Prot: 23.65g | Carbs: 106.71g. Breakfast: Мармелад, Каша Рисовая на Молоке. Lunch: Кофе с Молоком. Dinner: ВкусВилл Десерт Павлова, Солянка Сборная Мясная. more...

1981 kcal

Exercise: Cross Training - 30 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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KaterinaFederyakina's Journal, 10 Oct 21

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KaterinaFederyakina's Weight History