Weigh In record (no journal entry) for 10 October 2021
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91.1 kg
Lost so far: 38.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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344 kcal
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Fat: 12.82g | Prot: 21.68g | Carbs: 40.16g.
Breakfast: Домик в деревне Молоко 3,5%, Myprotein Protein Pancake Mix, ВкусВилл Какао-Порошок, Yayla Чиа, Геркулес Овсяные Хлопья. more...
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Losing 3.5 kg a Week
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bugibugimen's Weight History
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