Weigh In record (no journal entry) for 10 October 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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399 kcal
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Fat: 11.48g | Prot: 28.27g | Carbs: 43.99g.
Breakfast: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Pommes Gala, Carrefour Fromage Blanc 0%. Dinner: Monoprix Beurre Doux, Jambon Cru, Bien Pain de Mie Céréales & Graines, Maggi Kub Or, Carrefour Fromage Blanc 0%, Heinz Coulis de Tomate, Gayelord Hauser Tagliatelle de Konjac . more...
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Losing 21.7 kg a Week
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Comments
Bravo !!! il faut continue 😉 tu vas y arriver à ton poids 😊 la motivation est un très bon allié 👍passe une soirée 👍😘🤝
10 Oct 21 by member: Nlono7700
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albertine7529's Weight History
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