Weigh In record (no journal entry) for 10 October 2021
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66 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1278 kcal
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Fat: 66.20g | Prot: 81.08g | Carbs: 92.63g.
Breakfast: Tottus Aceite de Oliva Extra Virgen, Huevo Cocido, Soprole Yoghurt Protein+ con Trozos de Arándanos y Frambuesa. Lunch: Brócoli, Tottus Aceite de Oliva Extra Virgen, Cebollas, Asiento, Tortilla de Coliflor. Dinner: Loncoleche Leche Descremada sin Lactosa . Snacks/Other: Plátano, Soprole Yoghurt Protein+ con Trozos de Arándanos y Frambuesa. more...
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Gaining 2.8 kg a Week
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natysuazo's Weight History
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