Weigh In record (no journal entry) for 10 October 2021
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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916 kcal
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Fat: 25.78g | Prot: 54.51g | Carbs: 120.09g.
Breakfast: Hard-Boiled Egg, Navels Oranges . Lunch: Watermelon. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten), Frieda's Yellow Seedless Watermelon. Snacks/Other: Crackers. more...
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Losing 5.7 kg a Week
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nicole007chen's Weight History
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