Weigh In record (no journal entry) for 10 October 2021
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81.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1759 kcal
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Fat: 57.97g | Prot: 128.13g | Carbs: 185.44g.
Breakfast: Manzana, FUD Jamón Americano, Huevo Frito sin Grasa, Huevo Revuelto. Lunch: KFC Pechuga de Pollo Receta Original, Pechuga de Pollo Hervida, Aceite de Oliva, Chile Poblano, Calabacitas, Papa, Zanahoria. Dinner: Starbucks Baguette de Pollo, Starbucks Café Latte (Alto). more...
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Losing 4.2 kg a Week
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PanchoPacman's Weight History
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