Weigh In record (no journal entry) for 05 September 2021
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114.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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246 kcal
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Fat: 6.98g | Prot: 36.15g | Carbs: 7.92g.
Lunch: Carrots (without Salt, Drained, Cooked, Boiled) , Boiled Chicken. Snacks/Other: Tea with Milk. more...
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Losing 0.1 kg a Week
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art--lover's Weight History
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