Weigh In record (no journal entry) for 10 October 2021
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89.6 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2245 kcal
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Fat: 118.08g | Prot: 89.63g | Carbs: 162.40g.
Breakfast: Dunkin' Donuts Powdered Cake Donut, Milk (Whole Milk) , Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Mazzio's Pizza Pepperoni Thin Crust Pizza. Snacks/Other: Red Table Wine , Broccoli , Macaroni or Noodles with Cheese, Private Selection Top Sirloin Steak. more...
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Losing 1.6 kg a Week
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Ms. Skinny Britches's Weight History
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