Weigh In record (no journal entry) for 10 October 2021
|
108.9 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1810 kcal
|
Fat: 84.49g | Prot: 113.14g | Carbs: 145.94g.
Breakfast: Sweet Baby Ray's Sweet 'N Spicy Beef Jerky, Scrambled Egg (Whole, Cooked) . Lunch: Jalapeño Poppers, Honey Mustard Dressing, No Name Chicken Strips. Dinner: Cupcake with Icing or Filling (Not Chocolate), Chili Con Carne with Venison/Deer and Beans. Snacks/Other: Skinny Pop Popcorn, Chicken Wing. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ratzl859's Weight History
|