Weigh In record (no journal entry) for 11 October 2021
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79.3 kg
Lost so far: 2.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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590 kcal
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Fat: 30.68g | Prot: 24.26g | Carbs: 55.92g.
Lunch: Maestro Light Mayonnaise, Champ Sosis Ayam, Telur Rebus, Mie Sedaap Rasa Soto. more...
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Losing 14.7 kg a Week
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cindyginting's Weight History
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