Milhann's Journal, 14 Dec 17

Milhann's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 December 2017

105 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:

327 kcal

Fat: 8.81g | Prot: 45.83g | Carbs: 13.62g. Breakfast: Herbalife Çikolatalı Shake. Lunch: Mevsim Salata, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...

2668 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Milhann's Weight History

View Complete History

Milhann's Journal, 14 Dec 17

Submit a Comment

Milhann's Weight History