Weigh In record (no journal entry) for 11 October 2021
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72.9 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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856 kcal
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Fat: 29.43g | Prot: 31.04g | Carbs: 116.65g.
Breakfast: Winogrona, FruVita Jogurt Pitny Truskawkowy, Winogrona, Miś Wafle Kakaowe, Żurek, Bahlsen Hit o Smaku Czekoladowym. more...
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Losing 0.1 kg a Week
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ZŁOTA ORFA's Weight History
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