Weigh In record (no journal entry) for 11 October 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2978 kcal
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Fat: 88.16g | Prot: 161.83g | Carbs: 362.48g.
Breakfast: Hollywood Chewing Gum sans Sucre , Red Bull Red Bull sans Sucre, Pomme, Milsa Yaourt aux Fruits 0%. Lunch: Concombre (avec Peau), Carrefour Champignons de Paris, Tomates, Monoprix Jambon Cuit Supérieur, Freshona Petits Pois & Carottes Extra Fins, Freshona Lentilles, Salade Verte, Trader Joe's Noix. Dinner: Carrefour Bio Framboises Entières Surgelées , Tomates, Salade Verte, Aldi Ratatouille , Carrefour Champignons de Paris, All Seasons Haricots Verts Extra Fins, Aldi Chocolat Noir 85%, Combino Spaghetti, Van Houten L'original Cacao en Poudre, Monoprix Mélange de Fruits Rouges, Celnat Petits Flocons D’Avoine, Valblanc Fromage Blanc 0%, Prozis Sauce Barbecue Zero, Trader Joe's Noix. Snacks/Other: Aldi Chocolat Noir 85%, Monster Energy Ultra , Isey Skyr Myrtille, Milsa Yaourt aux Fruits 0%, Pomme. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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