Weigh In record (no journal entry) for 11 October 2021
|
66.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
2488 kcal
|
Fat: 214.52g | Prot: 20.05g | Carbs: 121.49g.
Breakfast: Помидоры, Пшеничный Хлеб, Сало. Lunch: Соевый Соус, Хлеб, Сало. Snacks/Other: Вафли, Чай с Лимоном и Сахаром. more...
|
Gaining 0.1 kg a Week
|
|
olga.sherbakova.88's Weight History
|