Weigh In record (no journal entry) for 11 October 2021
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64.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1003 kcal
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Fat: 30.92g | Prot: 73.51g | Carbs: 111.72g.
Lunch: 7-11 藍莓寒天貝果. Dinner: 7-11 統一陽光無糖高纖豆漿, Tryall 濃縮調味乳清蛋白-泰式奶茶, 7-11 柚香和風嫩雞沙拉. Snacks/Other: 7-11 蒸地瓜, 雞蛋. more...
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Losing 0.3 kg a Week
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Taelee_meow's Weight History
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