Weigh In record (no journal entry) for 11 October 2021
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94.2 kg
Lost so far: 5.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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817 kcal
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Fat: 27.88g | Prot: 46.07g | Carbs: 100.04g.
Breakfast: Meia de Leite, Continente Mel de Flores, Tapioca Seca, Ovo. Lunch: Batata (com Casca), Ameixas, Tomates, Aldi Hamburguer Vaca Kids. Dinner: Izidoro Salsicha de Aves (25g), Continente Manga. Snacks/Other: Dia Queijo Gouda Light, Ovo, Tapioca Seca, Meia de Leite. more...
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Losing 0.7 kg a Week
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Marina7856's Weight History
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