Weigh In record (no journal entry) for 11 October 2021
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56 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1259 kcal
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Fat: 50.66g | Prot: 87.10g | Carbs: 107.91g.
Breakfast: Белый Хлеб, Останкино Колбаса Юбилейная. Lunch: Квашеная Капуста, Омлет или Яичница. Dinner: Хлеб Черный, Жареная или Запеченная Курица (Кожа не Съедена), Увелка Рис Круглозерный Шлифованный. more...
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Gaining 0.5 kg a Week
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~Катюша~'s Weight History
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