Weigh In record (no journal entry) for 11 October 2021
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2871 kcal
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Fat: 49.89g | Prot: 177.19g | Carbs: 397.56g.
Lunch: Rossi Tascioni Tortiglioni Elicoidali, Olio. Dinner: Primia Pancarrè per Toast , Parmareggio Parmigiano Reggiano 22 Mesi, Carote, Primia Aceto di Mele , Insalata Mista, Parmareggio Parmigiano Reggiano 22 Mesi, Granoro Fagioli Cannellini, Myprotein Impact Whey Protein Mocha, Myprotein Avena Istantanea Cioccolato, Peperoncino Rosso in Polvere, Parmareggio Parmigiano Reggiano 22 Mesi, Primia Pancarrè per Toast, Rossi Tascioni Tortiglioni Elicoidali, Spesa Leggera Passata di Pomodoro, Fesa di Tacchino. Snacks/Other: Primia Pancarrè per Toast. more...
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Losing 1.2 kg a Week
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mcbox973's Weight History
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