Weigh In record (no journal entry) for 11 October 2021
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68.4 kg
Lost so far: 17.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1271 kcal
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Fat: 37.21g | Prot: 51.68g | Carbs: 180.37g.
Breakfast: Grillon d'Or Krounchy Chocolat Avoine sans Gluten, Vrai Yaourt Bio Nature, Nespresso Café. Lunch: Figues, Jardin Bio Chips de Lentilles , Bénédicta Sauce Crudités Nature, Florette Radis, Carottes, Carrefour Tomates Cerises Italie, Aoste Viande des Grisons -25% de Sel. Snacks/Other: Grillon d'Or Krounchy Chocolat Avoine sans Gluten. more...
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Gaining 0.3 kg a Week
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angé.ange's Weight History
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