Weigh In record (no journal entry) for 07 October 2021
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1511 kcal
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Fat: 56.72g | Prot: 66.07g | Carbs: 181.75g.
Breakfast: croquete, cafe. Lunch: Carioca Feijão Cozido, Acém Cozido. Dinner: Pão de Batata. Snacks/Other: Biscoito de Polvilho Frito, Triunfo Salpet Tradicional, Vitarella Bolacha Cream Cracker, Davaca Manteiga. more...
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Gaining 1.1 kg a Week
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its_byeol's Weight History
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