Weigh In record (no journal entry) for 11 October 2021
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70.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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550 kcal
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Fat: 20.04g | Prot: 26.60g | Carbs: 42.60g.
Breakfast: جبنه رومي, عيش بلدي عيش بلدي . Snacks/Other: قهوة فرنساوي قهوة فرنساوي, شيتوس Cheetos . more...
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Losing 0.1 kg a Week
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marinasobhy's Weight History
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