Weigh In record (no journal entry) for 11 October 2021
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87.3 kg
Lost so far: 33.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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960 kcal
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Fat: 31.88g | Prot: 57.36g | Carbs: 113.46g.
Breakfast: Amendupã Paçoquinha (22g), Macarrão, Carioca Feijão Cozido, Panqueca de Carne Moída, Hortifruti Mamão Formosa, Café com Leite Integral, Misto Quente. Snacks/Other: Banana, Atlhetica Best Whey Strawberry Milkshake. more...
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Losing 0.2 kg a Week
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Milka Talita's Weight History
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