Weigh In record (no journal entry) for 11 October 2021
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86.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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120 kcal
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Fat: 5.71g | Prot: 3.04g | Carbs: 15.30g.
Breakfast: Itambé Manteiga Extra com Sal, Pão de Leite. more...
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Losing 0.1 kg a Week
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tamirescostasantos's Weight History
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