Weigh In record (no journal entry) for 11 October 2021
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1403 kcal
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Fat: 59.60g | Prot: 51.40g | Carbs: 168.27g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Santa Isabel Pan de Molde Blanco Grande, Huevo Frito. Lunch: Repollo, Chuleta de Cerdo, Arroz al Curry. Dinner: Coca-Cola Coca-Cola, Empanada de Pino. Snacks/Other: Costa Vizzio, Savory Helado de Lucuma. more...
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Losing 0.2 kg a Week
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Encinapaula206's Weight History
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