Weigh In record (no journal entry) for 11 October 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1334 kcal
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Fat: 78.89g | Prot: 38.18g | Carbs: 122.67g.
Breakfast: La Preferida Pasta Pollo Ciboulette, Daily Gotas Stevia, Té Verde, Zumo de Limón, Sal, Palta Hass, Selz Cracker Merkén. Lunch: Cilantro, Lipton Ice Tea Durazno 0% Azúcar, Heinz Mostaza, Aceite de Oliva, Traverso Vinagre de Vino Rosado, Sal, Lechuga de Hoja Roja, Papa Cocida, Huevo Cocido, Zumo de Limón, Espárragos Cocidos (Frescos). Dinner: Heinz Mostaza, NotCo Not Mayo, Daily Gotas Stevia, Té Supremo Té Verde, Papa Cocida, Espárragos Cocidos (Frescos), Sal, Huevo Duro, Traverso Vinagre de Vino Rosado, Sal, Lechuga de Hoja Roja. Snacks/Other: Nestlé Fitness Original, Colun Yoghurt Batido Light, Soprole Yoghurt Gold Chocolate y Almendras. more...
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Losing 2.8 kg a Week
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Mefaraway's Weight History
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