Weigh In record (no journal entry) for 11 October 2021
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125.6 kg
Lost so far: 0 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1150 kcal
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Fat: 45.54g | Prot: 28.89g | Carbs: 170.40g.
Breakfast: Piña, Té Verde, Huevo Revuelto, Santo Corral Tortillas de Nopal. Lunch: Coca-Cola Coca-Cola sin Azucar, Tortillas de Maíz, Vips Rajas con Crema. Dinner: Papayas, Yoplait Yogurt Natural . Snacks/Other: Manzana Golden. more...
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Losing 2.0 kg a Week
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Alex GonzálezM.'s Weight History
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