Weigh In record (no journal entry) for 11 October 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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430 kcal
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Fat: 5.46g | Prot: 45.18g | Carbs: 53.16g.
Lunch: Brócolis Cozido, Patinho. Dinner: Brócolis Cozido, Patinho. Snacks/Other: Maçã, Visconti Torrada Integral, Torrada Integral, Maçã. more...
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Losing 0.7 kg a Week
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shantrandreia's Weight History
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