Weigh In record (no journal entry) for 11 October 2021
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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612 kcal
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Fat: 23.74g | Prot: 34.28g | Carbs: 76.28g.
Lunch: Orange, Orange, Tortilla Corn Chips, Tempeh (Cooked) , Regular Tofu (with Calcium Sulfate) , Quaker Instant Oatmeal. more...
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Losing 0.0 kg a Week
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rin hana's Weight History
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