Weigh In record (no journal entry) for 11 October 2021
|
70.1 kg
Lost so far: 16.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1377 kcal
|
Fat: 42.49g | Prot: 88.90g | Carbs: 159.32g.
Breakfast: Marinela Canelitas (5,6g). Lunch: Frijoles Cocidos, Bistec de Res, Patatas Cocidas, Knorr Arroz con Tomate. Dinner: Knorr Arroz con Tomate, Lala Leche Deslactosada Más Proteina, Pan de Muerto, McCormick Mayonesa Light, Dolores Atún en Agua. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ItzyKutcher.'s Weight History
|