WhatKatieDid's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
81.2 kg Lost so far: 2.7 kg.    Still to go: 17.7 kg.    Diet followed: 100%.

View Diet Calendar, 15 June 2021:
1956 kcal Fat: 46.69g | Prot: 55.55g | Carbs: 271.67g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tuna Pasta Bake 13.09.20. Dinner: Cathedral City Mature Cheddar, Tesco Sunflower Oil, Regular Tortillas - Corn & Wheat, Tesco Medium Avocado, Tesco Red Pepper, Red Onions, Lurpack Slightly Salted Butter, Green Giant Original Naturally Sweet Sweetcorn. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2444 kcal Exercise: Rock Climbing - 40 minutes, Sitting - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 5.7 kg a Week

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WhatKatieDid's Weight History


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