Weigh In record (no journal entry) for 12 July 2021
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83.8 kg
Lost so far: 0.1 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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2078 kcal
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Fat: 63.91g | Prot: 74.77g | Carbs: 197.21g.
Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Waitrose Garlic & Coriander Naan, Chicken Korma, Tesco Onion Bhaji, Pilau Rice, Waitrose Essential Mixed Vegetables (Harvested & Frozen in Season). Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Marks & Spencer Strawberries, 7UP 7UP Free (Can), Lemon Juice. more...
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2214 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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WhatKatieDid's Weight History
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