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WhatKatieDid
Journal
16 Aug 21
WhatKatieDid's Journal, 16 Aug 21
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Weigh In record (no journal entry) for 16 August 2021
83.6 kg
Lost so far:
0.3 kg
.
Still to go:
20.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 August 2021:
2299 kcal
Fat: 100.39g | Prot: 77.82g | Carbs: 229.95g.
Lunch:
Tesco Slow Cooked BBQ Pulled Pork, Waitrose Wild Rocket, Tesco Garlic Bread Slices, Macaroni Cheese.
Dinner:
Grilled Pork Belly, Egg Fried Rice, Cucumber (with Peel), Chow Mein Noodles.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2108 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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WhatKatieDid's Weight History
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