WhatKatieDid's Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

82.6 kg Lost so far: 1.4 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

2423 kcal

Fat: 114.98g | Prot: 64.22g | Carbs: 176.58g. Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Cook Chicken & Mushroom Lasagne, Zizzi Strozzapreti Pesto Rosso, Beef Ragu, Waitrose Nocellara Olives. Snacks/Other: Coco Di Mama Salted Caramel Brownie, Marks & Spencer Strawberries, Rekorderlig Strawberry & Lime Cider. more...

2080 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 25 Aug 21

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WhatKatieDid's Weight History